SWEDISH MASSAGE
Swedish massage, is a relatively gentle massage form focused on the superficial layers of the horse’s. It is provided to promote general relaxation and well-being and sometimes for pain relief.
KINESIO TAPING
Kinesio Taping is a technique which helps minimize pain, can extend the benefits of a massage and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas.
IASTM
IASTM stands for Instrument Aided Soft Tissue Manipulation Instrument assisted soft tissue mobilization (IASTM) is a skilled myofascial intervention used for soft-tissue treatment. Instruments effectively break down fascial restrictions and scar tissue. IASTM affects the vascular response to the injured soft tissue, through increasing the blood flow. IASTM showing improvements in range of motion, strength and pain perception
- Improved soft tissue mobility
- Elimination of restrictions in tight fascia
- Improved flexibility
- Decreased pain
- Decreased muscle spasm
- Increased circulation and blood flow to tissues
MYOFASCIAL RELEASE
This technique is designed to release restrictions such a trigger points, muscle tightness, and dysfunctions in soft tissue that may cause pain and limit motion in all parts of the body. It has shown success in decreasing pain and increasing mobility.
SPORTS MASSAGE
I often use this combination of techniques for pre and post event sessions (dressage test, cross country jumping, team penning). Before the event I use short swift strokes to loosen and wake up the muscles. This helps to prevent injury. After the event by increasing circulation. After the event I use long slow gentle strokes to help reduce the risk of muscle spasms and to relax the horse.